Join Mindy Cullen of Alluem Yoga and Adriane Sforza of Soul Light Medicine for a candlelit evening of yoga, meditation, and sound healing. We will guide you through a slow moving flow that relaxes and calms the body, then lead you through a guided meditation, and ultimately into a sound bath immersion with crystal singing bowls and gong. The evening will be relaxing, renewing, and insightful- an experience to reconnect with yourself, calm your nervous system, and reach a deep state of inner relaxation through the vibrational power of sound. All levels are welcome. $45

Please register at the Alluem Workshop Link.