As we dive into the 2024, let's shed and embrace the New Year with intention, clarity, and harmony at our Vision Manifestation workshop that will end with a Gong Sound Bath to integrate your intention. This transformative and intimate event is designed to help you manifest your dreams, align your energies, and set a powerful course for the year ahead.

Vision Board Activity:

Dive deep into self-discovery and goal setting as you create your very own vision board. This is not your typical craft project; it’s a powerful tool to manifest your dreams and set your intentions for 2024.

• Supplies will be provided, but we encourage you to bring any pictures, magazines, or craft supplies for the board that align with your goals.

• Here’s what you can expect:

1. Intention Setting: We will start off with intention setting releasing and shedding that no longer serves us as we enter 2024.

2. Guided Reflection: With a guided reflection to help you clarify your goals and desires for the new year.

3. Vision Crafting: Next, you'll craft your vision on a board using images, words, and symbols that resonate with your goals.

4. Sharing & Discussion: Finally, if you wish, you'll have the opportunity to share your vision board and discuss your goals with the group, fostering a supportive community atmosphere.

Gong Sound Bath:

After setting our intentions, we'll transition into the sound bath experience. Immerse yourself in the resonating sounds of gongs, singing bowls, chimes, drums, and other instruments. This isn't just a performance; it's a sonic journey that promotes relaxation, healing, and self-discovery.

The sound bath experience:

1. Sound Immersion: Bath in the profound vibrations of diverse instruments, each with unique frequencies.

2. Healing Journey: Let the sounds guide you on an inward journey, releasing stress, balancing energy, and promoting healing.

3. Meditative Closing: We'll conclude with a meditative quiet period, allowing the sounds to integrate and your intentions to solidify.

What to bring:

• Comfortable clothing, an open mind, and a heart full of dreams!

• We'll provide some materials for the vision board activity (scissors, gluesticks, 12x12 scrapbook paper, some magazines and stickers), but we encourage you to bring your own photos and magazines to really personalize your work of art.

• Yoga mat and eye mask/covering for the sound bath portion

Start 2024 with a clear vision and a harmonized spirit.

Space is limited and we hope to share the intention of the 2024 as a collective.