Join Soul Light Medicine at the Hot Yoga Sanctuary in Livingston, NJ, for a Full Moon Kava & Reiki Sound Bath on February 5, 2023 @ 6pm - 7:30pm.
This month's intention for the Full Moon Ceremony is to allow in surrender.
To honor this sacred and third eye chakra opening plant, we will hold a circle of intention setting and blessings. Together we will enjoy the physical, energetic, and emotional benefits of this divine food and medicine that will lead us into an expansive mind, soul, and a meditation. Once deeply connected, we will bathe you in a vibrational sound healing journey, soothing you at the depths of your mind and soul.
This private sound bath will incorporate healing instruments, such as Crystal Quartz Singing Bowls, Gongs, chimes, drums, and other sound instruments. We will also have a guest harpist joining us for this ceremony!
Reiki will be given around the room during the bath. We will end the sound bath with a guided meditation and close the sacred circle.
How to prepare & what to bring:
Best to maintain a vegetarian diet the day of the ceremony and to avoid eating 2-3 hours before the event. If participants need to eat, then a light meal or smoothie is recommended.
Avoid alcohol at least 24 hours prior ceremony.
Avoid caffeine/stimulants as much as possible on the day of the ceremony.
Dress comfortably to be sitting down and lying down on the floor.
Bring water, a cushion mat/yoga mat, a pillow, a blanket, and anything you’d like to place on the altar to charge with healing energy.
Kava is not recommended if taking a higher dosage of prescription medication for anxiety or depression, as well as for those who are pregnant or breastfeeding.
Kava will be served in a Bilo, aka coconut shell. If you feel more comfortable bringing your own drinking vessel, please feel free to bring it with you.
Investment: $48
Sign up via LinkTree (once on MindBodyOnline, scroll down to workshops/specialty classes to reserve the class).
https://www.mindbodyonline.com/explore/locations/the-hot-yoga-sanctuary